We check with everybody to see if we have their consent, from every part of their body, to receive medicine. Then our medical doctor and registered nurse distribute the medicine through a shotâitâs all intramuscular.
If itâs your first time using ketamine and youâre nervous about it, thank God! Thatâs the way it should be. But thereâs also the option to not do ketamine at all: You thought you wanted to do it, and then when push comes to shove, youâre on your journey mat and youâre just like, âI really donât want to do it.â
Ketamine and psychedelics are not a panacea. We know that itâs not for everyone. You donât have to push yourself to do this new, innovative, cutting-edge type of therapy. Yes, there is great promise, and the data over and over again makes this area very frothy and enthusiastic. But itâs perfectly OK if youâre scared and anxious. Just listen to your body and heart.
AS: When we transition into the journey, we pull the BackJacks out.
SS: Itâs pretty sweet. They have little nests, little beds. Theyâre all tucked in. They have blankets and pillows, and earplugs if the ambient music playing on the speakers gets too loud. Theyâre wearing eye masks, because ketamine is more of a dissociative medicineâthere is this sense of naturally going inward and being quiet. There are a bunch of stuffed animals there that some people take for their journey.
AS: Thereâs this huge teddy bear holding a cup of the intramuscular ketamine.
We encourage clients to bring things that are meaningful for themâlike a journal, photos of loved ones, loved ones that have passed, rocks. Itâs just really loving, grounding, and open.
SS:Â Itâs like an executive-coaching psychedelic slumber party.
On the first day we do a psycholytic dose of ketamine. Itâs not exactly a psychedelic dose, but it lets you kind of just teeter onto the realms. The next day is a mid-dose. That day is all about medicine and integration, and thereâs coaching around it.
AS: Four of us facilitate the off-sites. While people are on their ketamine journey, weâre all very attentive. Weâre in silent communication with each other. Collectively, weâre really holding this space, seeing what emerges. I mean, weâve seen over 100 ketamine journeys at this point.
SS: In a supportive clinical setting, the chance of having a bad trip is severely diminished. Also, I hold the faith that thereâs no such thing as a bad trip. Rather, there are challenging or uncomfortable journeys.
Letâs say someoneâs trauma comes through. One way that could show up is you are screaming, or a lot of energy is just ripping through your body. Youâll get off your mat and youâll just want to run. Youâll think youâre in a dangerous situation. The first thing we do is make sure youâre in a safe hold so that you feel cared for. Weâll let you take your eye mask off. Some people need a handhold or would like to be walked around the room. All these things help bring you back to now.
The third day is all integration and coaching: âWhat does this mean for me? How did I feel? And how do I bring something positive from that journey into my everyday life?â
AS: And about a week and a half after, we have a follow-up virtual integration session, focused on the application of what theyâve learned to their leadership.
SS:Â One person came in not being able to feel their body. âIâm just a head, and this is my meat sack,â basically is what they said. After the off-site, they were able to pinpoint, âActually, I feel like I can feel my chest. I can go to other places inside my body and be connected to it.â
AS: People are floating away at the end. Theyâre like, âI donât want this to end. Can I integrate this way of being into my life?â
âAs told to Elana Klein